Fitness sport equipment covers it all!
Use your own body weight to build up strength and stamina - outdoors!
Fitness enthusiasts and athletes have noticed that you can train quite intensively using your own body weight. Bodyweight training (also known as calisthenics) is a great fitness sport in the sense that you can begin your exercise whenever proper sports equipment is available.
Bodyweight training enhances stamina, mobility, and strength
In Lappset Fitness areas, you can focus on specific muscle groups at the same time or effectively increase your heart rate on courses like practice areas. Bodyweight training enhances your stamina, mobility, and strength. At the same time, it improves your balance and improves your speed, and agility.
Well-designed outdoor Fitness areas with fitness products offer challenges to both beginners and more advanced users because the equipment allows versatile variations of the exercise routines. When training with Lappset Fitness products, you can make the exercise perfectly suited for you by adjusting the number of repetitions and the tempo, whether you are an occasional user, an active user, or an athlete.
The efficient and energetic design developed by professionals
The design of Lappset Fitness equipment reflects the energetic images associated with the sport. The whole Fitness concept has been developed together with Mikko Salo, CrossFit World Champion 2009, and Anu Puonti, Finland`s first CrossFit Kids instructor.
Our Fitness equipment combines wood and metal materials. Materials used are carefully chosen to meet the user's needs. Products don't feel too hot or cold and are not slippery in use, for example.
There are four color scheme palettes available. Colors match our other products, such as Street workout, Senior Sport, and Finno playground equipment lines. This makes it possible to create harmonious outdoor areas for different generations and user groups.
Ready-made Fitness parks are designed in such a way that user is able to train their whole body in the park. Ready-made Fitness tracks are especially suitable, for example, for schoolyards and for teens. Training in school yards makes it possible to compete with friends!
The University of Twente furnished an outdoor gym with Lappset’s fitness equipment to provide outdoor training facilities to its numerous students. Douwe Bosscher is a student of mechanical engineering at the University of Twente in the Netherlands. He’s also a former boxer who’s shifted from professional training to keeping himself fit and in the good physical condition through regular exercise at the outdoor gym of the university.
"I come here approximately twice a week. I train two to four times a week, usually during the weekends, as I’m busy finishing my studies", Bosscher says.
According to Douwe, training outside is more fun than indoors, especially in nice weather. Sometimes he does the exercises with friends, but usually alone because then he can decide the tempo by himself.
"Most of the time, I train the upper body and the abdominals, with ten replays times four."
When asked about his goals, Douwe Bosscher replies that his aim is not to train professionally, as he used to do when competing in boxing, but to stay fit, be outside, feel healthy, and have fun.
"The goal is not anymore for me to compete or like that. I’m very happy about this place; he concludes his training philosophy."