The dip bar is mainly intended for dip exercises that strengthen the chest, shoulder and triceps muscles. The dip bar can also be used for different variations of body rows to strengthen the back and bicep muscles and leg raises to strengthen the core. Movements can be scaled with the help of a resistance rubber band. The dip bar also provides support for, for example, one-legged squats and mobility exercises.
EN 16630, EN 1176-1 TÜV