Sometimes you should do nothing. Stop, leave your mobile phone in your pocket, not think about work or school matters, or plan your next workout session. Studies also show that just being is an important skill that has a positive impact on a person’s creativity, stress tolerance, and recovery. This task from the Lappset's 50th anniversary challenge sounds easy, but for some, stopping and getting out of the hustle and bustle of everyday life can be surprisingly difficult.
So find a nice park bench, sit down, take a deep breath and just relax.😊🍀
Lappset Challenge includes tasks which are good for both body and mind. Share your photos using hashtags #lappsetchallenge #lappset50 #lappsethaaste
Download the challenge from our website. http://bit.ly/2Q1CUtz